Clients I work with:
Ages: Children (6+), adolescents, and adults (18-65).
Concerns:
· Anxiety
· Depression
· ADHD
· Autism
· Relationships and Family Difficulties
· Grief/Loss
· Academic Issues
· Bullying
· Workplace Stress/Burnout
Men’s Issues
· 2SLGBTQ+, individuals who are transitioning
Therapeutic approaches: CBT, ACT, DBT, Mindfulness and Compassion Based Therapies
Schedule for in person and virtual sessions:
Monday 4pm-8pm
Tuesday 12pm-5pm
Friday 1pm-5pm
15 Minute Video Consultations can be booked:
Tuesdays: 11:30am-12pm
Thursdays 3pm-3:30pm
Clients I work with:
Ages: Children (6+), adolescents, and adults (18-65).
Concerns:
· Anxiet...
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Clients I work with:
Ages: Children (10+), adolescents, and adults (18-65).
Concerns:
· Trauma
· Attachment difficulties
· Family and relationship difficulties
· Anxiety
· Depression
· Grief/Loss
· Self-esteem and self-worth challenges
· Stress/Burnout/Overwhelm
· ADHD
· OCD
· Emotional Regulation/Coping Skills
Therapeutic approaches: CBT, DBT, Mindfulness Based Therapy, Narrative Therapy, ACT, Exposure and Response Prevention (ERP) , Attachment Focused Therapy, EFT, Psychodynamic, Humanistic
Schedule for Appointments:
Tuesday 9am-5pm- In person and virtual
Wednesday 12pm-8pm -In person and virtual
Thursday 12pm-8pm -In person and virtual
Friday 9am-5pm - Virtual only
15 Minute Video Consultations on:
Wednesdays and Thursdays from 2pm-3pm
Clients I work with:
Ages: Children (10+), adolescents, and adults (18-65).
Concerns:
· Trauma ...
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Virtual appointments only
Clients I work with:
Ages: Teens (12+) and adults (18-65).
Concerns:
· Anxiety (including Panic Attacks, Separation Anxiety and Phobias)
· ADHD
· Autism
· Relationship difficulties
· OCD
· Grief/Loss
· Parenting Coaching
· Self-esteem issues
· Healing from Past Experiences
· Emotional Dysregulation/Anger Management
· Workplace Stress/Burnout
· Sleep issues/Insomnia (CBT for Insomnia)
Therapeutic approaches: CBT, ACT, DBT, Mindfulness Based Therapy, Narrative Therapy, Exposure and Response Prevention
Schedule for Appointments (Virtual only):
Mondays - Fridays from 10am-8pm
15 Minute Video Consultations can be booked:
· Wednesday, Thursday and Friday between 10am-3pm
Virtual appointments only
Clients I work with:
Ages: Teens (12+) and adults (18-65).
Concerns:...
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I can help children and teens with:
- Anxiety, including panic attacks, general anxiety, separation anxiety, social anxiety
- Autism (levels 1-2)
- ADHD
- Academic challenges, including school avoidance/refusal
- Anger management, behavioral issues, oppositional/defiant behavior
- Depression
- Emotional regulation
- Family dynamics
- Life transitions
- Parenting coaching
- Stress management
- Sleep difficulties
I can help young adults (18-25 years old) with:
- Anxiety/stress
- Academic and career concerns
- Burnout
Therapeutic approaches:
- DBT
- CBT
- Narrative
- Integrative
- Solution focused
- Emotion focused
- Specifically for children: play therapy, and integrating art into therapy
Schedule for in person and virtual sessions:
- Mondays 2pm-8pm
- Thursdays 5pm-8pm
- Fridays 2pm-8pm
- Every second Saturday 12pm-3pm
15 Minute Video Consultations on:
Mondays and Fridays from 12pm-2pm
I can help children and teens with:
Anxiety, including panic attacks, general anxiety, separa...
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Dr. Kurta is the owner and clinical director of Sherwood Psychology.
She offers Psychoeducational (e.g., dyslexia, learning disability), ADHD, Autism, Gifted and Psychological Assessments (e.g., anxiety, depression, OCD) for children and youth aged 6-19 years old.
Dr. Kurta also directly supervises our team of Registered Psychotherapists and Psychometrists, meeting with each regularly so that you receive the best possible care.
We look forward to working with you!
Dr. Kurta is the owner and clinical director of Sherwood Psychology.
She offers Psychoeducationa...
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Clients I work with:
Ages: Teens (15+), adults aged 18-65.
Concerns:
· Anxiety (including Panic Attacks, Separation Anxiety, Phobias)
· Depression
· Academic Challenges
· Grief/Loss
· Self Esteem Issues
· Healing from Past Experiences
· Sleep / Insomnia
· Relationship Difficulties
· Emotional Dysregulation/Anger Management
· Workplace Stress/Burnout
· Motivation
Therapeutic approaches: CBT, Narrative Therapy, EMDR
Schedule for in person and virtual sessions:
· Mondays and Tuesdays from 10am-8pm
15 Minute Video Consultations can be booked:
· Mondays and Tuesdays and Wednesdays between 12pm-3pm
Clients I work with:
Ages: Teens (15+), adults aged 18-65.
Concerns:
· Anxiety (including Pan...
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Clients I work with:
Ages: Adolescents (ages 15-17) and adults (18-65).
Concerns:
· Anxiety (including Panic Attacks and Phobias)
· ADHD
· Depression or Low Mood
· OCD
· Grief/Loss
· Self-esteem and self-worth challenges
· Healing from Past Experiences
· Coping Skills
Therapeutic approaches: CBT, ACT, Exposure and Response Prevention (ERP), Cognitive Processing Therapy for trauma/PTSD
Schedule for Appointments:
Monday 4pm-8pm- In person and virtual
Thursday 12pm-8pm -In person and virtual
Friday 12pm-8pm - Virtual only
15 Minute Video Consultations can be booked:
· Mondays between 2-2:30pm
· Thursdays between 12-12:30pm
· Fridays between 5:30-6pm
Clients I work with:
Ages: Adolescents (ages 15-17) and adults (18-65).
Concerns:
· Anxiety ...
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Clients I work with:
Ages: Teens (13+), adults aged 18-65
Concerns:
· Anxiety
· ADHD
· Depression
· Academic Challenges
· Grief/Loss
· Self-esteem and self-worth issues
· Healing from Past Experiences
· Life Transitions
· Relationship and Family Difficulties, Divorce
· Emotional Regulation
· Parenting
· Workplace Stress and Burnout
Therapeutic approaches: CBT, Mindfulness Based Therapy, Person Centered Therapy, Solution Focused Therapy
Schedule:
· Tuesdays and Wednesdays from 10:00am-2:30pm - Virtual only
· Thursdays from 12-8pm (excluding 2-4pm) - In person and virtual
· Fridays from 12-5pm - In person and virtual
15 Minute Video Consultations can be booked:
· Tuesdays and Wednesdays between 9:30am-10am
Clients I work with:
Ages: Teens (13+), adults aged 18-65
Concerns:
· Anxiety
· ADHD
· D...
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